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  • So let’s say you’ve built a great looking physique. What are you going to do with it?
    index.html
  • By far the most popular drugs used by bodybuilders are anabolic steroids.
    anabolic_steroids.html
  • There you are, flat on your back hoisting some serious iron on the bench press. Normally you’d put 275 on the bar and force out 8 to 10 solid reps.
    bodybuilding_injuries.html
  • In bodybuilding injuries 2 we are going to continue our discussion of this all-important topic.
    bodybuilding_injuries_2.html
  • The fact that the latter group just happen to know a thing or two about proper chest training doesn’t seem to enter into the picture.
    training.html
  • chest training and which exercises are the best for maximizing strength and size. In Part 2 we are going to take a detailed look at these exercises.
    chest_training.html

 

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